Never sure what to eat?
Do you KNOW the right things to eat you just can't seem to "make it work"

Try our customized meal plans and start eating the right foods for you! We have created this customizable meal plan service to help you make it happen! When your meals (and groceries!) are EASILY laid out for you - eating healthy becomes simple and fun! We can customize your plans based on allergies/intolerances, preference, and time constraints. We can also customize them based on your specific health conditions.

Are you strictly gluten free? Paleo? Do you have hormone imbalances? Leaky gut?

There's a meal plan for that!

So you might be thinking - there are a tonne of typical "meal plans" out there on the internet but NONE of them have worked for me.

Well my answer to you is - NONE of those meal plans have been customized to what YOUR body needs and what YOUR preferences are. 

We will work one-on-one to define your goals and learn about your food sensitivities and preferences. We will then create a meal plan that you are actually EXCITED ABOUT! A plan that will be easy to stick to because it tastes SO good and it's designed specifically for your own lifestyle. 
Meal plans include: vegan, vegetarian, gluten-free, dairy-free, egg-free, nut-free, paleo, anti-inflammatory, hormone balancing, low FODMAP, elimination diet, anti-candida, autoimmune paleo or a combination of any of these.



a personalized, diet-specific meal (and snack) plan for 7 days

a complete itemized grocery list

a prep guide to help you make this easy and make it work!


Our customized meal plans are for you...

+ if you want to make meal prep easy and fast
+ if you want to eat healthy and delicious foods
+ if you want a grocery list to bring with you when shopping
+ if you have food intolerances but you don't know how to avoid them
+ if you want a plan that is specific to you and your families needs


Are you ready to get started??